SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
Build and maintain motivation
Cope with urges and cravings
Manage thoughts, feelings and behaviors
Live a balanced life
This group meets in the Hollingsworth Room (Room 115) on Wednesdays from 7:30 – 9:15 pm and is open to those who need support in their recovery.